NewLeaf
Life Coaching
Eating Disorder Recovery & Support
I am a specialized Eating Disorder Treatment Coach. Everything starts with a consultation, which is always free. During the consultation, we can get to know each other and see how I can support you. Some areas I have supported others: Meal Planning based on your individual needs, individual coaching sessions to tackle fallacies in your thinking and behaviors that keep the Eating Disorder alive. The main focus of coaching is to address struggles and to set realistic goals and gain accountability and support. I also run weekend support groups for those struggling with Eating Disorders.
NewLeaf
Life Coaching
What do you do?
"Be open enough to see opportunities.
Be wise enough to be grateful.
Be courageous enough to be happy.
Dr. Steve Maraboli
“We know what we are, but not what we may be”
William Shakespeare
How I Stopped Emotional Eating and Started Feeling Better About Life
“Don’t forget you’re human. It’s okay to have a meltdown, just don’t unpack and live there.” ~Unknown
For the longest time, I wanted to lose weight. I wasn’t terribly overweight but it seemed to me that if I could just have the perfect body, life would be amazing.